How to Make a Perfect salmon poke recipe with an Asian BBQ Twist
Salmon poke recipe has become a culinary phenomenon, winning over the hearts of home chefs, health-conscious foodies, and BBQ enthusiasts alike. This vibrant and versatile dish delivers bold flavors with a light, nutritious touch, making it a perfect choice for a summer barbecue, dinner party, or a solo meal after a workout.
But what if we told you there’s a way to add even more depth and flair to this Hawaiian classic? Enter our Salmon Asian Rub Recipe, a healthier, creative take that combines the smoky goodness of barbecue with the refreshing taste of traditional poke. Whether you’re new to the poke world or a seasoned enthusiast, this smoked poke recipe will elevate your culinary repertoire.
What Is Salmon Poke?
Pronounced “poh-keh,” poke is a Hawaiian dish that translates to “to slice” or “to cut crosswise.” Traditionally made with raw fish like ahi tuna or salmon, poke is mixed with soy sauce, sesame oil, scallions, and other seasonings, then served over rice or greens. Its origins can be traced to Hawaiian fishermen who used simple seasonings to enjoy freshly caught fish.
Salmon poke, specifically, has gained immense popularity due to its high nutritional content and versatility. Here are some reasons why it has earned its spot on modern menus:
- Rich in Omega-3s: Salmon is an excellent source of Omega-3 fatty acids, known for their heart and brain health benefits.
- High Protein, Low Fat: Salmon provides valuable protein while remaining light and easy on the stomach.
- Adaptable Ingredients: While the base of salmon poke is raw fish, it easily accommodates creative twists, like our Asian BBQ rub.
Now that you know the basics, it’s time to add our unique twist to this Hawaiian favorite.
Introducing Our Unique Twist — Salmon Asian Rub Recipe
This isn’t your average poke recipe. By incorporating smoky BBQ techniques and a homemade Asian rub, we’re adding complexity, richness, and new levels of flavor without compromising the health-conscious appeal of the dish.
Our Salmon Asian Rub Recipe is great for home cooks who want to break away from traditional BBQ dishes or try something different for their next dinner party. The rub is a blend of spices and Asian-inspired ingredients, designed to complement the natural flavor of salmon while giving it a mouthwatering crust once smoked.
Excited to try it? Here’s how to make it from scratch.
Step-by-Step Preparation
What You’ll Need
Ingredients for the Asian Rub
- 2 tablespoons brown sugar
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon ground ginger
- 1/2 teaspoon sesame seeds
- 1/4 teaspoon red pepper flakes (optional, for heat)
Ingredients for the Salmon Poke
- 1 pound fresh salmon fillet (preferably sashimi-grade)
- 2 tablespoons sesame oil
- 1 tablespoon fresh lime juice
- 1 avocado, cubed
- 1/2 cup diced cucumber
- 1/4 cup thinly sliced scallions
- 1 teaspoon sesame seeds for garnish
- Steamed rice or salad greens as a base
Step 1. Prepare the Salmon
Start by carefully removing the skin from the salmon fillet and trimming any gray flesh. Once prepped, pat the salmon dry with a paper towel to ensure the rub adheres properly.
Step 2. Create the Asian Rub
Mix the ingredients for the rub in a small bowl until evenly combined. Rub the mixture over the salmon fillets generously, ensuring an even coat that covers all sides. Allow the salmon to marinate for 30 minutes for maximum flavor.
Smoking and Serving
Step 3. Smoke the Salmon to Perfection
Preheat your smoker to 225°F (107°C) and prepare it for indirect heat. Place the marinated salmon on a lightly oiled grill grate and smoke for 45–60 minutes, or until the internal temperature reaches 140°F (60°C). The rub will caramelize into a flavorful crust, while the smoky elements enhance the natural richness of the salmon.
Step 4. Assemble and Serve Your Salmon Poke
Once your salmon has cooled slightly, cube it into bite-sized pieces. Prepare individual bowls with your choice of steamed rice or salad greens as a base. Top with smoked salmon, avocado, cucumber, scallions, and sesame seeds. Drizzle with sesame oil and lime juice for the finishing touch.
Pro Tip: For a dramatic presentation, serve your salmon poke with chopsticks and a side of soy dipping sauce.
Health Benefits and Nutritional Information
This Salmon Poke Recipe isn’t just delicious—it’s nutritious too! Here’s why it’s perfect for health-conscious cooks and fitness enthusiasts alike.
- Good Fats: The Omega-3s in salmon promote cardiovascular and brain health, while the avocado adds healthy monounsaturated fats.
- Balanced Macros: With protein from salmon, carbs from rice, and fats from avocado, this bowl delivers a balanced meal.
- Low Sodium Options: Opting for tamari and low-sodium soy sauce makes this dish adaptable to lower-sodium diets.
- No Compromise on Taste: From smoky BBQ notes to vibrant citrus tang, it proves that healthy eating doesn’t mean sacrificing flavor.
Your Next Culinary Journey Awaits
This Salmon Poke Recipe with an Asian BBQ twist offers more than just a meal—it’s an experience. You get the satisfaction of transforming simple ingredients into a flavorful, health-conscious dish. Plus, the addition of a smoked salmon rub brings a unique spin to the timeless poke tradition.
Now it’s your turn to take the plunge. Try this recipe at your next gathering or family barbecue and see how quickly it becomes a crowd favorite.
And if you’re hungry for more creative culinary ideas, check out our Salmon Asian Rub Recipe and Country Style Beef Ribs Recipe, or explore Beef Shoulder Cut Ribs for your next BBQ grill-out.
We’d love to see your creations! Share your smoked salmon poke bowls on social media and tag us with #SalmonAsianRub. For more recipes and exclusive content, don’t forget to subscribe to our newsletter.
Happy cooking, and even happier eating!